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One-on-One Private Session
A one-on-one yoga session offers personalized guidance, allowing for deeper focus on individual goals, alignment, and emotional well-being, creating a transformative experience tailored to your unique needs.
Private Yoga Lessons are a perfect way to
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Get started with yoga
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Come back from an injury or illness (learn how to modify the poses and approach the classes.)
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Fine-tune your basic poses
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Learn more advanced postures​​
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Reduce chronic stress and tension
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Be introduced to and develop a consistent meditation practice
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Desire to practice in a more private environment
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Learn how to bring yoga into your life off the mat, as a way to move through challenging times with grace and compassion for yourself and others
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