Yoga Offerings
9:00 am Thursday's
Location: The Heart Revival
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Connect to your heart's calling, your innate power, your voice and authenticity. Students can anticipate longer holds for postures, strong emphasis on the breath, pranayama techniques and guided meditation to support the physical practice.
Pace and sequences will align to Ayurvedic cycle/ season to offer greater balance to all practitioners. Enjoy a practice that is most devotional: the greatest love you will ever know is you, dear one. All levels are most welcome.
Pay what you wish
4:30 pm Thursday's
Location: The Heart Revival
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The growth of our “spiritual warrior” nature includes developing the courage, unwavering focus, and determination to deal with our life’s challenging moments. This class offers access to the discovery of that warrior via a yoga practice that is unhurried, thoughtful, deliberate, and meditative. This class includes all of the principles and core practices of yoga. Asana/ postures will be held longer than a typical flow class to offer time for the exploration of strong foundational alignment principles so that you may discover firsthand your nature which is strong, steady, and determined to endure with integrity. We dedicate this class to those who work in the service of others.
