Pathways to Growth

Lately, as I’ve been out in the community chatting with neighbors, attending events, and sharing space, I’ve noticed a common hesitation....

Kiva is a nonprofit that offers crowdfunded, interest-free loans  to small business owners around the world. Instead of a traditional...

Have you ever stayed up late scrolling your phone, organizing a drawer, or tackling a task that could easily wait until tomorrow? You’re...

At Beyond Yoga, we believe in honoring the wisdom that reminds us of our wholeness. One of those ancient paths of remembrance is Ayurveda...

Words carry energy. Off the mat, we choose our language with care—speaking to ourselves, our loved ones, and our communities with...

Yoga isn’t about fitting into a shape or hitting a “perfect” pose. It’s a practice of presence, curiosity, and compassion. Your current...