Change your perspective: Inversion Workshop
Date and time is TBD
|Beyond Yoga
Space holder: Vanessa Weber Exchange: $35
Time & Location
Date and time is TBD
Beyond Yoga, 1013 Milwaukee Ave, South Milwaukee, WI 53172, USA
About the event
Ready to challenge your fears and discover the joy of inversions? Join Vanessa for a playful and empowering 90-minute workshop where we'll explore headstands, forearm stands, handstands and more. We'll focus on building confidence, overcoming mental blocks, and finding lightness and stability upside-down. We’ll look at the role of bandhas (energy locks) and breath, learn preparatory poses to get in touch with subtleties in the body and mind and gain a deeper understanding of why yogis invert. Join Vanessa for a supportive and encouraging environment and plenty of opportunities to experiment and have fun.
Exchange: $35