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Change your perspective: Inversion Workshop
Sat, Mar 07
|Beyond Yoga
Space holder: Vanessa Weber Exchange: $35
Time & Location
Mar 07, 2026, 9:30 AM – 11:00 AM
Beyond Yoga, 1013 Milwaukee Ave, South Milwaukee, WI 53172, USA
About the event
Ready to challenge your fears and discover the joy of inversions? Join Vanessa for a playful and empowering 90-minute workshop where we'll explore headstands, forearm stands, handstands and more. We'll focus on building confidence, overcoming mental blocks, and finding lightness and stability upside-down. We’ll look at the role of bandhas (energy locks) and breath, learn preparatory poses to get in touch with subtleties in the body and mind and gain a deeper understanding of why yogis invert. Join Vanessa for a supportive and encouraging environment and plenty of opportunities to experiment and have fun.
Exchange: $35