Partner Yoga Workshop

In this heart-centered class, we’ll explore the art of shared movement, breath, and support through the practice of partner yoga. Designed to cultivate trust, presence, and playful connection, this session invites you to move and be moved—literally and energetically—as you explore relationship and shared experience. Using the principles of mindfulness and embodied awareness, we’ll explore grounding postures, supported stretches, and co-created balance poses that invite both surrender and strength. Through gentle touch and intentional communication, partner yoga becomes a practice of listening—with the body, the breath, and the heart. Come with a partner (a friend, loved one, or fellow yogi) or come solo—we’ll pair you up with someone open-hearted. No experience necessary. Just bring your willingness to connect, your curiosity, and a sense of play. Expect to leave feeling more rooted, open, and supported—both within yourself and in your relationships.

Reserve your space here